whizzyweed's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
124.7 kg Lost so far: 4.5 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1032 kcal Fat: 20.44g | Prot: 51.45g | Carbs: 157.79g.   Breakfast: Latte Coffee, Activia Fat Free Strawberry Yogurt, Tesco Strawberries, Morrisons Porridge Oats (40g). Lunch: Subway 6" Turkey Breast & Ham. Snacks/Other: Chupa Chups Lollipop, Chupa Chups Lollipop, Nescafe 2 in 1, Walkers Quavers (20g). more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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whizzyweed's Weight History


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