Weigh In record (no journal entry) for 21 April 2018
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.16g | Prot: 21.27g | Carbs: 130.86g.
Breakfast: McVitie's Jaffa Cakes. Lunch: Anchor Butter, Warburtons Crumpet. Dinner: Bells Chicken Curry Pie. Snacks/Other: SPAR American Hard Gums. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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