Shari22's Journal, 03 Jul 12

Weigh In record (no journal entry) for 03 July 2012

53.4 kg Lost so far: 3.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2012:

320 kcal

Fat: 17.00g | Prot: 25.00g | Carbs: 23.00g. Breakfast: Fat Flush Body Protein. Lunch: Kind Bar. more...

1694 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week


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Shari22's Weight History