Weigh In record (no journal entry) for 13 April 2018
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70.8 kg
Lost so far: 9.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.61g | Prot: 51.08g | Carbs: 74.48g.
Breakfast: Anchor Butter, Brown Bread, Light Mayonnaise, Tesco Cooked Ham, Brown Bread. Lunch: Tesco Chicken Chow Mein. Snacks/Other: Weight Watchers Forest Fruits Layered Fromage Frais. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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