Weigh In record (no journal entry) for 20 April 2018
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69.1 kg
Lost so far: 7.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 45.12g | Prot: 24.34g | Carbs: 127.34g.
Breakfast: Bananas , Asda Diet Blue Charge. Lunch: Cadbury Dairy Milk Bar (40g), Tesco Chicken Caesar Wrap. Dinner: Tesco Grape & Strawberries. more...
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steady weight
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losingweight459's Weight History
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