Weigh In record (no journal entry) for 27 January 2018
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101.6 kg
Lost so far: 5.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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208 kcal
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Fat: 7.60g | Prot: 15.50g | Carbs: 18.90g.
Lunch: I Can't Believe It's Not Butter! Light Butter, Weight Watchers Malted Danish Bread, Tesco Roast Chicken Slices (25.6g). more...
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Losing 1.5 kg a Week
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Comments
Fabulous loss well done 👍🏼
28 Jan 18 by member: bubblegum14
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phoeberichardson580's Weight History
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