phoeberichardson580's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
101.6 kg Lost so far: 5.1 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:
208 kcal Fat: 7.60g | Prot: 15.50g | Carbs: 18.90g.   Lunch: I Can't Believe It's Not Butter! Light Butter, Weight Watchers Malted Danish Bread, Tesco Roast Chicken Slices (25.6g). more...
Losing 1.5 kg a Week

3 Supporters    Support   

Comments 
Fabulous loss well done 👍🏼 
28 Jan 18 by member: bubblegum14

     
 

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phoeberichardson580's Weight History


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