| September 2018 |
| Mon 24: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.00g |
|
11.90g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
63.07g |
|
61.77g |
|
-
|
-
|
| Thu 17: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
18.75g |
|
45.93g |
|
-
|
-
|
| Wed 16: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
13.35g |
|
45.45g |
|
-
|
-
|
| Fri 11: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
18.95g |
|
45.75g |
|
-
|
-
|
| Thu 10: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
63.27g |
|
61.59g |
|
-
|
-
|
| Fri 4: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
17.95g |
|
33.85g |
|
-
|
-
|
| Thu 3: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
62.07g |
|
55.69g |
|
-
|
-
|
| Wed 2: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
96.87g |
|
55.69g |
|
-
|
-
|
| Tue 1: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
62.07g |
|
55.69g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
18.95g |
|
45.75g |
|
-
|
-
|
| Sat 28: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
18.95g |
|
45.75g |
|
-
|
-
|
| Fri 27: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
62.07g |
|
55.69g |
|
-
|
-
|
| Thu 26: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
63.85g |
|
54.33g |
|
-
|
-
|
| Wed 25: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
68.32g |
|
50.94g |
|
-
|
-
|
| Mon 23: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
60.92g |
|
48.92g |
|
-
|
-
|
| Sun 22: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
14.15g |
|
18.08g |
|
-
|
-
|
| Sat 21: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
25.10g |
|
39.18g |
|
-
|
-
|
| Fri 20: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
93.52g |
|
49.42g |
|
-
|
-
|
