Weigh In record (no journal entry) for 26 June 2017
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58.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 57.29g | Prot: 83.96g | Carbs: 279.71g.
Breakfast: Coffee (Brewed From Grounds), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Lunch: Morrisons White Tortilla Wrap, Anchor Butter, Tesco Multi Seed Farmhouse Bread, Chunky Beef Stroganoff Soup (Canned). Dinner: Tesco Penne Pasta, Orange, House Salad, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). more...
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2250 kcal
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Exercise:
Housework - 2 hours, Bicycling (moderate) - 21/kph - 55 minutes, Driving - 7 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jacinter's Weight History
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