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1681 kcal
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Fat: 54.80g | Prot: 66.25g | Carbs: 226.39g.
Breakfast: Butter, Tesco Multi Seed Farmhouse Bread, Semolina (Cooked), Tea with Milk, Egg. Lunch: Sainsbury's Basics Unsalted Butter, Cheddar Cheese, Tesco Multi Seed Farmhouse Bread. Dinner: French Salad Dressing, House Salad, White Rice, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Ryvita Original Rye Crispbread, Custard or Cream Filled Puff Pastry. more...
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1937 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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jacinter's Weight History
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