Weigh In record (no journal entry) for 31 March 2017
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103.9 kg
Lost so far: 40.4 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
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1190 kcal
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Fat: 74.27g | Prot: 103.24g | Carbs: 34.32g.
Breakfast: Egg, Source Naturals Magnesium Malate, Coffee. Lunch: Pickled Mushrooms, Sam's Choice Black Forest Turkey Breast, Guacamole, almost zero carb wraps. Dinner: Simms Turkey Sausage Snack Sticks, Cherry Tomatoes, Guy's Award Winning Sugar Free BBQ Sauce, Kraft 100% Grated Parmesan Cheese, Cooked Asparagus (from Fresh), Dole Hearts of Romaine, Pork Loin (Country-Style Ribs). Snacks/Other: Gloria Baby Dill Pickles, Great Value Turkey Pepperoni. more...
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4003 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Cooking - 2 hours, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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Gaining 3.2 kg a Week
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GrandmaGini's Weight History
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