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I went all wobbly - so I've eaten. I had a small piece of cheese to break my fast and then liver, bacon and cauliflower.
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1253 kcal
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Fat: 91.03g | Prot: 84.58g | Carbs: 24.16g.
Breakfast: Great Value Sharp Cheddar Cheese, Sainsbury's Double cream (Pasteurised). Lunch: Extra Virgin Olive Oil, Leeks, Butter, Cooked Cauliflower (Fat Not Added in Cooking), Sainsbury's Streaky Bacon unsmoked, Lamb Liver. Snacks/Other: Sainsbury's Cox Apple Sainsbury. more...
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2520 kcal
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Exercise:
Reading - 4 hours, Stairs (Climbing Stairs) - 6 minutes, Cooking - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 54 minutes. more...
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 Comments
Sensible move. Just make sure you drink plenty of water to get those nutrients around your body and you'll feel fine in no time
22 Mar 17 by member: Phooka
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Well done. Sensible way to break your fast.
22 Mar 17 by member: JockoT
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22 Mar 17 by member: Ingria
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minitata's Weight History
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