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We went out yesterday. Tony's sister Jenny came over and sat with Ma and we went to collect our new glasses from Tonbridge and then went to Bexhill-on-Sea as we've not seen the sea for a while. We had lunch at our favourite cafe - I had an all day breakfast and then some of his home-made ice cream. We then went to Beachy Head and Tony went for a walk - as I discovered from his pictures very near the edge of the cliff, while I sat in the car and looked at the view.
I've decided that I'm only going to book my weight once a week. That way I don't mither about the mini ups and downs. I'm going to try to cut back on the amount I weigh myself - at the moment I do it twice a day. It will probably be a Thursday or Wednesday, I've not decided yet.
I'm feeling very tired - I hope I'm not have a CFS 'do' and it's just the going out yesterday. I'm going to have an easy day. I just need to make cornbread for the top of Tony's lunch and sort something out for Shirley. I left ham for boiling for lunch yesterday and there is some left, so it will be that with parsley sauce, potatoes and vegetables of some sort. For me, I don't know if I've got the energy to eat anything.
View Diet Calendar, 25 February 2017:
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1773 kcal
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Fat: 155.22g | Prot: 70.12g | Carbs: 24.88g.
Breakfast: Sainsbury's Double cream (Pasteurised), Bulletproof Upgraded MCT Oil, Purity Farms Organic Ghee Clarified Butter, Coffee. Lunch: Sainsbury's Double cream (Pasteurised), Cauliflower, BelGioioso Fresh Mozzarella Pearls, Trader Joe's Blue Stilton. Dinner: Green Giant Hass Avocado, Bertolli Olive Oil, Sainsbury's Streaky Bacon unsmoked, Egg. more...
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2782 kcal
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Exercise:
Desk Work - 3 hours, Hanging Laundry - 30 minutes, Housework - 45 minutes, Stairs (Climbing Stairs) - 6 minutes, Reading - 4 hours, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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