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I haven't added a weight entry today because I weighed myself at my fella's house this morning; and according to his scales (which he insists are in line with the hospital scales for him); I am now 9st.
Soooo, as I have no scales in my life that are trustworthy (lol), I am going to wait and see what mine say in the morning, as I've now eaten today and I always weigh before consuming anything. Would be nice if I have achieved this 9st but I fear my own scales will tell a different tale tomorrow...
View Diet Calendar, 29 January 2017:
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615 kcal
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Fat: 21.54g | Prot: 18.93g | Carbs: 92.38g.
Breakfast: Tesco Cheese Slice, Fresh Pork Sausage, Asda Poppy Seed Rolls. Dinner: Tomato Soup. Snacks/Other: Dried Prune. more...
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1549 kcal
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Exercise:
Vacuuming - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
As long as you go by the same scales each time I think that is all that matters.
29 Jan 17 by member: JockoT
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Nice as the numbers are for counting and milestones, it's more important how you feel in your skin and your clothes.
29 Jan 17 by member: Phooka
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Absolutely. I have a pair of jeans sitting pretty waiting for the right day :). Definitely heading in the right direction at last, whatever is on the scales.
29 Jan 17 by member: andrea ands
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andrea ands's Weight History
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