Weigh In record (no journal entry) for 27 August 2016
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 72.07g | Prot: 36.18g | Carbs: 157.42g.
Breakfast: Chicken Satay. Lunch: Fullers London Pride, Fullers London Pride. Dinner: Fullers London Pride. more...
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Gaining 4.1 kg a Week
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mushroom morris's Weight History
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