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Started off the day with a fresh baked All Butter Croissant (with butter) and, as we have a day off (normally Saturday is visiting aging mother-in-law). we opened a bottle of Champagne before lunch! I am sitting here, quite tiddly, trying to rescue the day. Would be possible, but we have a repeat of Christmas dinner later. Oh well....
View Diet Calendar, 23 January 2016:
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3193 kcal
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Fat: 123.76g | Prot: 218.33g | Carbs: 224.22g.
Breakfast: Lidl Instore Croissant, Butter, Semi-Skimmed Milk. Lunch: Poached Egg, Lidl Medium Sliced White, Butter. Dinner: Wall's Solero Exotic, Brussels Sprouts, Broccoli, Tesco New Potatoes, Turkey Breast Meat and Skin. Snacks/Other: Asda Shortbread Fingers, Lyons Battenberg, Unroasted Macadamia Nuts, Thorntons Classic Collection Chocolate, Milky Way Milky Way Bar (Fun Size), Tassimo Creamer, Champagne. more...
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2706 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Sexual Activity - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Champagne breakfasts and pre-lunch fizz are the BEST> Good to rattle the cage every now and then. Make the most of it while you can, it won't cause too much damage. May it all make good memories.... I remember midsummer morning boating on one of our ponds a couple of years ago with my aged parents, to celebrate dad's birthday. Glorious sunshine, even at 10 a.m., and being rowed around watching the damselflies and dragonflies zoom around us while we quaffed the champagne was perfect bliss. Celebrate, make it a special day, enjoy. Feel no guilt or remorse, build good memories. You deserve this.
23 Jan 16 by member: Penlan
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Hear hear! That's a FAB start of the weekend! 🍸🍾😄
23 Jan 16 by member: TorilJ
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I have consumed 163% of my RDI today. instead of 5:2 I think it will need to be 2:5 this week!
23 Jan 16 by member: JockoT
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If you spread the surplus over the rest of the week you only need to be 10% a day down before it's covered .... I hope you had a lovely 2nd Christmas :)
24 Jan 16 by member: Penlan
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The Lidl Turkey and Gammon Roast was disappointing. But half price!
24 Jan 16 by member: JockoT
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