Weigh In record (no journal entry) for 29 March 2024
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 77.40g | Prot: 78.41g | Carbs: 127.16g.
Breakfast: Fitzgeralds Sourdough Baguettes, Fried Egg. Lunch: KFC Fries (Regular), KFC Original Recipe Chicken - Thigh. more...
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Losing 0.3 kg a Week
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