Sylvia chedzey's Journal, 23 Jan 23


View Diet Calendar, 23 January 2023:
1095 kcal Fat: 43.85g | Prot: 45.08g | Carbs: 124.59g.   Breakfast: Quaker Oat So Simple Apple & Blueberry, Semi-Skimmed Milk, Nescafe Gold Blend, Nestle Coffee Mate. Dinner: Wild Atlantic Salmon , Morrisons Sweet Fiery Baby Beetroot, Warburtons Multi Grain & Seed, Flora Pro-Activ Light, Tesco Finest Piccolo Cherry Tomatoes, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Magnum Mini Classic, Navels Oranges, Nestle Coffee Mate, Nescafe Gold Blend. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sylvia chedzey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.