Weigh In record (no journal entry) for 12 September 2014
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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392 kcal
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Fat: 20.86g | Prot: 12.62g | Carbs: 38.56g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. more...
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Losing 2.2 kg a Week
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mushroom morris's Weight History
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