old antiques's Journal, 05 Sep 21

Not easy to excercise as my health makes it difficult, need to do what I can thought.

View Diet Calendar, 05 September 2021:
494 kcal Fat: 21.05g | Prot: 26.81g | Carbs: 51.66g.   Breakfast: Toasted Multigrain Bread, Instant Coffee (Dry Powder). Lunch: Sliced Ham, Olivani Lite Margarine, Cheddar Cheese, Mixed Grain Bread, Black Tea. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


old antiques's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.