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Day off today. Got some work done. Made veggie soup for next week. Got out on the bike. Still went over my cal allowance. :(
View Diet Calendar, 25 September 2018:
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1048 kcal
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Fat: 32.66g | Prot: 47.83g | Carbs: 135.55g.
Breakfast: Bananas, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Asda Baby Plum Tomatoes, Cheese Sandwich. Dinner: Tetley Tea with Semi-Skimmed Milk, Asda Sweetcorn, Activia Fat Free Peach Yogurt, Iceland Straight Cut Chips, Asda Gammon & Pineapple. more...
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2718 kcal
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Exercise:
Housework - 2 hours, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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boosilva's Weight History
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