boosilva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 29: 242 * 13%
Fat:
 
Prot:
 
Carbs:
2.49g
 
5.49g
 
45.25g
- -
Fri 28: 2184 * 115%
Fat:
 
Prot:
 
Carbs:
94.80g
 
72.01g
 
251.38g
3744*  1560
Thu 27: 1391 * 73%
Fat:
 
Prot:
 
Carbs:
52.23g
 
65.39g
 
164.80g
2496*  1105
Wed 26: 666 * 35%
Fat:
 
Prot:
 
Carbs:
9.50g
 
21.94g
 
122.25g
2496*  1830
Tue 25: 1048 * 55%
Fat:
 
Prot:
 
Carbs:
32.66g
 
47.83g
 
135.55g
2718  1670
Sun 23: 810 * 43%
Fat:
 
Prot:
 
Carbs:
14.06g
 
72.55g
 
84.27g
3744*  2934
Sat 22: 836 * 44%
Fat:
 
Prot:
 
Carbs:
14.15g
 
60.05g
 
115.86g
3744  2908
Fri 21: 997 * 52%
Fat:
 
Prot:
 
Carbs:
14.93g
 
42.71g
 
165.84g
3744  2747
Thu 20: 1049 55%
Fat:
 
Prot:
 
Carbs:
28.09g
 
55.06g
 
135.56g
3744  2695
Wed 19: 1297 68%
Fat:
 
Prot:
 
Carbs:
33.90g
 
69.30g
 
172.74g
- -
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