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boosilva
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Weight History
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29 September 2018
Out to my MIL 80th Birthday do tonight so expecting to be eating buffet food. I have ordered the Shake Diet for 1 week. Was advised against it but I will be sensible and keep a watch on myself while doing it. Got to give myself a boost to get back on track before Oct 24th when I have my bloods done again. Order arrives Monday so lets see how things go.
(1 comment)
29 September 2018
Complete FAIL today. Work. Felt like crap. Gave in to temptation BIG time and because I was home alone I also had it for my tea... with ICE CREAM. Not good but tomorrow is another day.
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29 September 2018
Another day off and little exercise. Really tired today. Should have been in work but was off. Had about half my chicken portion and maybe 5 chips. Not very enthusiastic at all.
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29 September 2018
Made Vegetable soup today. It was ok, Cabbage and lots of veg in it. I don't think I'll manage too much of it though. Little exercise. That's what happens when you have a day off. I'm tired.
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25 September 2018
Day off today. Got some work done. Made veggie soup for next week. Got out on the bike. Still went over my cal allowance. :(
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boosilva's Weight History
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