ptgrand's Journal

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04 October 2018

Weight: Lost so far: Still to go: Diet followed:
107.0 kg 10.0 kg 23.1 kg Reasonably Well
   Add Comment steady weight

27 September 2018

Weight: Lost so far: Still to go: Diet followed:
107.0 kg 10.0 kg 23.1 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

20 September 2018

Weight: Lost so far: Still to go: Diet followed:
107.7 kg 9.3 kg 23.8 kg Reasonably Well
   (1 comment) Losing 0.6 kg a Week

17 September 2018

16 September 2018

Peaceful Sunday here, but it won't last long. Football game on at noon, so I know the quiet won't last long with the TV going. I had planned on making a pot roast with all the fixings, but our weather has become oppressive again, with humidity as high as the temps. So something simple, what?? no sure until I mine the freezer.

My plan is to try and watch the game, but will retreat to the bedroom for Netflix if I get annoyed with the commentators and drama that seems to be part of that game now.

I feel good about my weight loss journey though and confident I will continue to think about the rewards of taking this weight off. Even if a slow process, I figure that whatever that scale says it is a positive regardless of the number. Meaning whatever the lose, it is that much less I am carrying around for my knees and legs to be dealing with.


ptgrand's Weight History


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