donnaporter
Joined August 2016
Posts
11
Following
4
Followers
2
Weight History

Start Weight
69.9 kg
Lost so far: 3.2 kg

Current Weight
66.7 kg
Performance: Losing 1.5 kg a Week

Goal weight
61.2 kg
Still to go: 5.4 kg
hi my name iss donna I am a 57y w/f who need to loose 20 lbs. I had a gastric by pass 20years ago. so I do not consume much food. just the wrong kinds, and I am not at all active. so this will be a challenge for me. I live in fla where it is hard to go out walking. lets support each other...

donnaporter's Weight History


Following

tamparick33614
Last weigh in: Gaining 0.7 kg a Week Up
 
LadyinDenim
Last weigh in: Losing 0.6 kg a Week Down
stchazjojo
Last weigh in: Losing 3.2 kg a Week Down
 
idrankwhat
Last weigh in: Losing 2.1 kg a Week Down

donnaporter's Cook Book

Calories: 119kcal | Fat: 7.61g | Carbs: 11.60g | Prot: 3.24g
Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Calories: 199kcal | Fat: 2.09g | Carbs: 32.09g | Prot: 14.61g
Banana Blast
Protein banana smoothie.
Calories: 347kcal | Fat: 4.90g | Carbs: 55.14g | Prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
View Complete Cook Book

donnaporter's Recent Food & Exercise


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