DameMcMame - Member

DameMcMame

Joined August 2016

Posts

100

Following

Followers

Weight History

Start Weight

149.2 kg

Lost so far: 3.0 kg

Current Weight

146.2 kg
Performance: Losing 9.5 kg a Week

Goal weight

68.0 kg

Still to go: 78.2 kg

Back again. Trying keto, because low calories doesn't work for me.

First Goal - to get under 300.

DameMcMame's Weight History

	Sharons Victory
	Last weigh in: Gaining 0.1 kg a Week

	dewy333
	Last weigh in: Gaining 0.0 kg a Week

	deesplayname
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 339kcal | Fat: 22.39g | Carbs: 6.06g | Prot: 29.22g

Low carb Italian casserole with shirataki noodles.

Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g

Low-carb enchiladas.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book