KayFrench68's Journal, 02 Apr 18

Devon cream tea, 2 evening meals out and 2 cooked breakfasts! Amazed but delighted I haven’t gained! Must have been the 5.2 coastal walk 👍🏻
10 days until hols but who’s counting 🤣
69.4 kg Lost so far: 5.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1695 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
That’s what I call a great result! Well done 👍🏻 
02 Apr 18 by member: Phooka

     
 

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