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KayFrench68's Journal

KayFrench68's Profile | Weight History

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25 May 2018

Hi everyone, I hope you're all keeping well and still losing?
It's been a while since I last posted but I'm back from my travels to Borneo and Indonesia.
A diet is impossible to follow whilst travelling/backpacking but I did refrain from deep fried food.
I happy to say I didn't put on any weight at all!!! I'm not sure how but I'm delighted.
I've been back just over a week and haven't been following since my return, it's all very strange.
Monday I shall get back on plan and see if I can lose a few more lbs.
Have a great BH weekend everyone.

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	5.3 kg	1.4 kg	Poorly

(3 comments) Gaining 0.0 kg a Week

09 April 2018

Looking forward to seeing the real thing very soon! Bye all, see you end May for after holiday weigh in! x

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09 April 2018

Having not gained and not lost in the past week I’m really happy with my total loss l. 12stone 7 end December to 10stone 13 now. I’m signing off until my return from holiday in Borneo and Indonesia. I wish everyone strong will power and determination for their goals. Tootle pip ❤️

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	5.6 kg	1.1 kg	Reasonably Well

(6 comments) steady weight

02 April 2018

Devon cream tea, 2 evening meals out and 2 cooked breakfasts! Amazed but delighted I haven’t gained! Must have been the 5.2 coastal walk 👍🏻
10 days until hols but who’s counting 🤣

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	5.6 kg	1.1 kg	Reasonably Well

(1 comment) steady weight

01 April 2018

Been in Devon for 3 days so not filled in my food diary. Weigh in tomorrow morning....yikes!
Happy Easter everyone 🐣

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KayFrench68's Weight History

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