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No cheat day this week! I WILL get this summer body in time for my beach holiday in August! Exactly 6 months to go, let’s see where I get to!
View Diet Calendar, 03 February 2018:
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1798 kcal
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Fat: 50.87g | Prot: 139.71g | Carbs: 191.83g.
Breakfast: Tesco Low Calorie Sweetner, Poached Egg (with Salt), McDonald's Cappuccino (Medium). Lunch: Costa Coffee Full Fat Cappuccino (Medio), Marks & Spencer Smoked Ham & Mustard Mayo Sandwich. Dinner: Pheasant Meat . Snacks/Other: Tesco Seedless Green Grapes, Apples , Kingsmill 50/50 Bread, Banana, Tesco Crunchy Peanut Butter. more...
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