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I’ve has such a healthy & good few days this week! Feel like I’m really getting on top of my new diet/lifestyle, especially being new to it all! Let’s hope the weigh in on Monday proves I’m on the right track!
View Diet Calendar, 31 January 2018:
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1318 kcal
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Fat: 49.91g | Prot: 82.89g | Carbs: 137.63g.
Breakfast: Banana, Aldi Unsweetened Soya Milk, Weetabix Weetabix . Lunch: Apples , Green Tea, Poached Egg (with Salt), Cooked Spinach (from Fresh). Dinner: Tesco Low Fat Yogurt, Quinoa (Cooked), Flora Buttery Light, Hellmann's Mayonnaise, Tesco Carrot, Cauliflower & Broccoli , Tesco British Chicken Thighs. Snacks/Other: Splenda Splenda, Nescafe Instant Coffee, Starbucks Cappuccino (Tall). more...
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