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View Diet Calendar, 30 January 2018:
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1140 kcal
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Fat: 27.72g | Prot: 72.38g | Carbs: 154.22g.
Breakfast: Weetabix Weetabix , Aldi Unsweetened Soya Milk. Lunch: Aldi Chicken Breast Fillets, Regular Mayonnaise, Green Tea, Sainsbury's Wholemeal Tortilla Wrap, Lettuce. Dinner: Poached Egg (with Salt), Tesco Carrot, Cauliflower & Broccoli , Cooked Spinach (from Fresh), The Fishmonger Haddock Fillets. Snacks/Other: Tesco Low Fat Yogurt, Banana, Apples , Banana. more...
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tamara.johnson's Weight History
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