Carmelle75's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

66.7 kg Lost so far: 10.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

1257 kcal

Fat: 94.93g | Prot: 75.93g | Carbs: 24.02g. Breakfast: Cheat Day. Snacks/Other: Aldi Sweetener, Nestle Coffee Mate, Coffee (Instant Powder), M Savers Uht Unsweetened Soya Milk, Black Tea, M Savers Cola. more...

3137 kcal

Exercise: Grocery Shopping - 3 hours, Housework - 3 hours, Watching TV/Computer - 11 hours, Sleeping - 7 hours. more...

steady weight

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Carmelle75's Journal, 07 Jul 17

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Carmelle75's Weight History