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In addition to keeping on track with the diet and preempting the carbs so a few drinks down the pub don't tip me over . I have been baking some rolls for a blokey day together tomorrow with a dozen friends. Really looking forward to a day out.
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1508 kcal
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Fat: 72.31g | Prot: 85.58g | Carbs: 45.28g.
Breakfast: Blueberries, Total Greek Yoghurt. Lunch: Roast Beef, Oil and Vinegar Salad Dressing (Home Recipe), Spring Onions, Lettuce. Dinner: Tesco Beef Meatballs. Snacks/Other: Cheddar Cheese, Walnuts, Greene King IPA. more...
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3063 kcal
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Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
4 of them with a large bowl of homemade soup would suit me grand.
10 Mar 17 by member: JockoT
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What sort of rolls? Plain white? Granary? Mixed seeds? We need to know!
10 Mar 17 by member: Phooka
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Yep I've managed four. Plain white basic - Hairy Bikers recipe
10 Mar 17 by member: Adpully
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Also currently baking a bloomer (Paul Hollywood) plus eight more rolls.
10 Mar 17 by member: Adpully
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Oh my I am in heaven, I love home-made bread, especially when still warm with a knob of butter!!
10 Mar 17 by member: bowd65
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Me n'all - I can smell it but not having any as I'm pubbing tonight with my mate.
I am making a batch of rolls now for my family but Iwant beer slightly more. That's why my dinner tonight is just meatballs. I have deffo earned myself some FFBB points today.
10 Mar 17 by member: Adpully
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I like the fact willpower points are now FFBB points 👍🏻😂
10 Mar 17 by member: Phooka
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Zackly. if they can name the unit of power after James Watt then willpower units should be named in honour of the inventor in the same fashion.
10 Mar 17 by member: Adpully
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