Weigh In record (no journal entry) for 02 March 2017
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67.7 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 40.03g | Prot: 75.33g | Carbs: 149.65g.
Breakfast: Anchor Butter, Wholemeal Bread, Tomatoes, Cucumber (with Peel), The Laughing Cow Light with Cheddar Triangles. Lunch: Chicken Breast, Morrisons White Potatoes, Sainsbury's Channa Masala, Sharwood's Mango Chutney. Dinner: Pannetone (Italian-Style Sweetbread). Snacks/Other: Weight Watchers Berry Fruits Fromage Frais. more...
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Losing 1.6 kg a Week
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mushroom morris's Weight History
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