Weigh In record (no journal entry) for 06 January 2017
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52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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310 kcal
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Fat: 12.00g | Prot: 32.00g | Carbs: 27.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Orgain Orgain Organic Protein Bar Smores. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 3.5 kg a Week
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