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Another lovely cold bright morning here. Only had a short 15 minute walk this morning as today is washing day. I will be up and down the 48 stairs to the communal laundry four or five times before it is done. That is enough exercise for me! So now the washing is started I can relax for half an hour or so.
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1976 kcal
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Fat: 141.47g | Prot: 84.31g | Carbs: 95.58g.
Breakfast: Semi-Skimmed Milk, Cashew Nuts, Kellogg's Special K Nourish Seeds and Berries, Double Cream. Lunch: Tesco Almonds, Brazil Nuts, Macadamia Nuts, Valley Spire White Stilton with Apricots, Morrisons Double Gloucester Cheese, Gala Apples, Tassimo Creamer from Milk. Dinner: Heinz Baked Beans, Fried Egg without Fat, Aldi Pork Sausages, Tesco Finest British Aberdeen Angus Steak Beef Burger. more...
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 Comments
21 Apr 16 by member: real_gone_girl
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21 Apr 16 by member: Phooka
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"The Laundry Workout" Lol. Could catch on. We can tag it "clean and lean"
21 Apr 16 by member: Anne_145
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21 Apr 16 by member: real_gone_girl
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Washing is done. So far my Fitbit is recording 19 flights of stairs for the day. I think I am making a rod for my own back with this washing. I just used to do it and bring it up. Then I started folding it. I then started putting my own stuff away. Today I put her clothes on hangers. I better stop before she has me doing the ironing.
21 Apr 16 by member: JockoT
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..........................and cooking!
21 Apr 16 by member: Anne_145
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Funny you should say that. We had pasta with chicken and ham in a Carbonara sauce, and I had it all prepared ready to heat and serve. Hardly cooking but it is about as much cooking as we do.
21 Apr 16 by member: JockoT
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That is an awesome workout! I see nothing wrong with your putting all the laundry away ... you are turning into the perfect husband. Love it! :o)
21 Apr 16 by member: Mom2Boxers
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