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Back in action! (Hopefully)
Been terribly ill the past week and it's caused me to gain and the diet has definitely been off track. But I exercised again today, and I'm hoping to get back into the swing of it.
View Diet Calendar, 05 February 2016:
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834 kcal
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Fat: 33.69g | Prot: 36.65g | Carbs: 90.04g.
Breakfast: Walkers Wotsits. Lunch: Propercorn Lightly Sea Salted Popcorn, Tesco Everyday Value Sausage & Mash. Dinner: Quorn Swedish Meatballs, Tesco Passata, Tesco Red Onions, Cathedral City Mature Lighter. more...
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2145 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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