Weigh In record (no journal entry) for 04 January 2016
|
51.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2016:
|
875 kcal
|
Fat: 38.00g | Prot: 85.00g | Carbs: 55.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sport Performance Protein Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Vega Sport Performance Protein Berry. Snacks/Other: Vega Maca Chocolate, Celsius Green Tea Raspberry Acai. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|