There’s always time for coffee on cold wintry days. I will hop on the scales tomorrow🫣. Have a few days away in Edinburgh next week, but going to try and get a grip before December comes round.
View Diet Calendar, 26 November 2023:
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835 kcal
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Fat: 47.25g | Prot: 37.37g | Carbs: 65.58g.
Breakfast: Spinach , Beef Sausage, Fried Egg , Milk (Whole Milk) , Sugar. Lunch: Pret A Manger Chai Latte. Dinner: Beef Sausage. more...
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1678 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Comments
26 Nov 23 by member: adpreso
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Hey, sorry I fell off the face of the earth. Needed to hibernate and recuperate for a little while. I didn’t share my dessert on here. What did you end up having?
26 Nov 23 by member: suma-ya-c
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You know I understand that so no apologies needed. Hope you enjoy the trip to Edinburgh.
I went for the profiteroles off course 😊
26 Nov 23 by member: adpreso
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26 Nov 23 by member: humpTdumpty
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I’d have had the profiteroles too. Great choice 👍🏽. It just feels like a miserable time all round. Not sure if Edinburgh will be fun or stressful😅, but I’ll try my best.
27 Nov 23 by member: suma-ya-c
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Hey Sabryna, love the comment. What does it mean? 😊
27 Nov 23 by member: suma-ya-c
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It hit the spot HumpT. Am also loving the back forest gateau mocha from Costa😋😋
27 Nov 23 by member: suma-ya-c
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28 Nov 23 by member: wifey9707
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It was Wifey 😊. Hope you’re well
01 Dec 23 by member: suma-ya-c
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suma-ya-c's Weight History
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