Aguuulek's Journal, 13 Sep 23

Early morn steps :) back to work now!

View Diet Calendar, 13 September 2023:
1027 kcal Fat: 45.48g | Prot: 50.88g | Carbs: 100.50g.   Breakfast: Promise Gluten Free Soft White Loaf, Quorn Vegan Smoky Ham Free Slices, Violife Original Flavour Slices, Hummus, Tomatoes. Lunch: Sol & Mar Artesanas Con Pipas - Crunchy Breadsticks with Sunflower Seeds. Dinner: Cauldron Hoisin Tofu, Squeaky Bean Char-Grilled Cajun Mini Fillets, Tomatoes. Snacks/Other: Skinny Duo Bar Cookies & Cream, Sweet Freedom Choc Shot. more...

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Comments 
Big sunglasses, pink lippy, pink T-Shirt, exercise before work...............you remind me of someone I know! 
13 Sep 23 by member: Anne_145
Another Sagittarius maybe? 😎🩷 
13 Sep 23 by member: Aguuulek
Yes! The younger, prettier one. 
13 Sep 23 by member: Anne_145
Stop it, you're gorgeous 💃 
13 Sep 23 by member: Aguuulek
🙂🙂🙂💚 
13 Sep 23 by member: Anne_145
Looking good pretty in pink ! 
13 Sep 23 by member: humpTdumpty
Thank you Sir 🫠 
13 Sep 23 by member: Aguuulek
radiant xx 
13 Sep 23 by member: heatherboardman
very nice :) 
13 Sep 23 by member: Ade T
Yay! We have a Aguuulek photo to brighten our day! 👍 
13 Sep 23 by member: TerminatorArnie
Ps I’m a fan of big sun glasses 😎 
13 Sep 23 by member: humpTdumpty
Heather, Ade, Arnie so kind, thank you All 🤗🩷 Arnie didn't know my sweaty face will brighten one's day 🫠😊 Humpty love big shades as well 🕶 I'm almost blind, so all my sunglasses need to be prescription.. 
13 Sep 23 by member: Aguuulek
I feel like the summer is really over as mornings are pretty frosty these days.. 
14 Sep 23 by member: Aguuulek
Hi Aguuulek. Frosty? Do you live out in a rural area in the north of the country? 😃No frost in here in Hampshire. It’s lovely to get out in the early morning sunshine. 
14 Sep 23 by member: TerminatorArnie
Haha Arnie, no just a small town outside of Oxford 🙂 it was significantly colder this morning, cars nearly frosted and no sun, so brrr 😵‍💫 it's getting better now, but next week's forecast says winter is coming 🫥😂 
14 Sep 23 by member: Aguuulek
Ahh not that far from me really. I know some of Oxfordshire does have its cold/hot spots. The village of Benson for example that can get really cold in the winter. Enjoy your morning walks. 👍 
14 Sep 23 by member: TerminatorArnie
Should of been in Doncaster it was chucking it down xx 
14 Sep 23 by member: heatherboardman
I use to work with a lovely guy who was Scottish. He said to me about 15 years ago, there is no such thing as bad weather, just bad clothing! I have taken that with me. 👍 
14 Sep 23 by member: TerminatorArnie
Well if so, I've been very badly clothed then 🥶 
14 Sep 23 by member: Aguuulek
🤣🤣🤣🤣 
14 Sep 23 by member: TerminatorArnie

     
 

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