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Ade T
Ade T
Joined August 2023
Posts
109
Following
23
Followers
30
Weight History
Start Weight
104.8 kg
Lost so far:
33.4 kg
Current Weight
71.4 kg
Performance:
Losing 8.3 kg a Week
Goal weight
63.5 kg
Still to go:
7.9 kg
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If you're reading this you're pretty nosey ;)
I love chatting about training , nutrition , music.
FaceBook : Ade Timmins
Ade T's Weight History
View Complete History
Following
Anne_145
Last weigh in:
Gaining 0.2 kg a Week
Adpully
Last weigh in:
Losing 4.2 kg a Week
FallenAngel_86
Last weigh in:
steady weight
Laurie62707
Last weigh in:
Losing 0.5 kg a Week
View All
Ade T's Recent Food & Exercise
Mint Bubbles
Protein Fromage Frais
Cocoa Oat Protein Flapjack
Mowing Lawn
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
View Diet Calendar