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For Red, this is a more normal reading for me 😕😃
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1420 kcal
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Fat: 67.98g | Prot: 82.08g | Carbs: 116.62g.
Breakfast: Poached Egg, Anchor Butter, Hovis Wholemeal Bread, Tea with Skimmed Milk. Lunch: Tesco Soft White Rolls, Benecol Light Spread, Cheddar Cheese. Dinner: Sainsbury's Brussels Sprouts, Samosa. Snacks/Other: Tesco Corned Beef, Optimum Nutrition BCAA. more...
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1873 kcal
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Exercise:
Driving - 40 minutes, Grocery Shopping - 30 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...
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 Comments
Does that app work with Apple Watch or a different device?
16 Apr 23 by member: Redporchlady
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I don't think so, Red. I think it is pretty much a stand-alone kind of thing. It isn't a watch or step counter and its app seems pretty self-contained. I didn't use any other device before this except for the polar heart rate monitor back in the day so didn't consider compatibility.
16 Apr 23 by member: Anne_145
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16 Apr 23 by member: humpTdumpty
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Thanks! I like watching my trends so this is interesting too.
16 Apr 23 by member: Redporchlady
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😃yes, Hump. Its a long way from plumb lines, stopwatches and pulse taking. Its been an interesting experiment.
16 Apr 23 by member: Anne_145
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Red, there is loads of info online about Whoop. And they do great podcasts explaining the measurements they work with and chatting with athletes who use it (I listened to Michael Phelps recently, very interesting)
16 Apr 23 by member: Anne_145
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Anne_145's Weight History
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