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I haven't given up my analogue ways, HumpT. They never let me down👍
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1465 kcal
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Fat: 69.19g | Prot: 100.93g | Carbs: 105.29g.
Breakfast: Tea with Skimmed Milk, Maximuscle Promax Lean, Mixed Seeds, Morrisons Porridge Oats (40g), Blueberries, Alpro Oat Unsweetened Milk. Lunch: John West Mackerel in Smokehouse BBQ Sauce, Benecol Light Spread, Hovis Nimble Wholemeal Bread, Cheddar Cheese. Dinner: Morrisons Large Haddock Portions, Sainsbury's Garden Peas. Snacks/Other: Optimum Nutrition BCAA. more...
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2053 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Driving - 40 minutes, Walking (moderate) - 5/kph - 45 minutes, Desk Work - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
19 Apr 23 by member: Nikina70
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Hi, Nikina. Yeah, I am really enjoying using my fitness tracker but I won't be giving up my exercise calendar any time soon.
19 Apr 23 by member: Anne_145
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great swimming idea! I also want to start, but I'm not sure about my swimming skills 😅
21 Apr 23 by member: nicos cocos
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As long as you can get from A to B, Nicos, you can start improving your skills once you are in the water!
21 Apr 23 by member: Anne_145
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Anne_145's Weight History
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