Anne_145's Journal, 26 Mar 23

The morning after the night before 😈😀 my powers of recovery remain intact. I have had a lot of practice 😃😃😃

View Diet Calendar, 26 March 2023:
1549 kcal Fat: 67.88g | Prot: 84.37g | Carbs: 97.54g.   Breakfast: Tea with Skimmed Milk, Scrambled Egg, Tesco Smoked Bacon Rashers, Hovis Nimble Wholemeal Bread, Peanut Butter. Lunch: Sun-Pat Smooth Peanut Butter, Hovis Nimble Wholemeal Bread. Dinner: Marks & Spencer Chilli & Coriander King Prawns, Tesco Red Pepper, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Snacks/Other: Tunnock's Snowballs, Sainsbury's Dry White Wine. more...
2123 kcal Exercise: Stretching (yoga) - 20 minutes, Weight Training (moderate) - 1 hour, Housework - 30 minutes, Desk Work - 3 hours, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...

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Comments 
😀😀😀 
26 Mar 23 by member: Anne_145
🤣🤣🤣 I’m sure it was worth it ! The famous “morning after the night before”  
26 Mar 23 by member: humpTdumpty

     
 

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