The morning after the night before 😈😀 my powers of recovery remain intact. I have had a lot of practice 😃😃😃
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1549 kcal
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Fat: 67.88g | Prot: 84.37g | Carbs: 97.54g.
Breakfast: Tea with Skimmed Milk, Scrambled Egg, Tesco Smoked Bacon Rashers, Hovis Nimble Wholemeal Bread, Peanut Butter. Lunch: Sun-Pat Smooth Peanut Butter, Hovis Nimble Wholemeal Bread. Dinner: Marks & Spencer Chilli & Coriander King Prawns, Tesco Red Pepper, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Snacks/Other: Tunnock's Snowballs, Sainsbury's Dry White Wine. more...
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2123 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Weight Training (moderate) - 1 hour, Housework - 30 minutes, Desk Work - 3 hours, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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Comments
26 Mar 23 by member: Anne_145
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🤣🤣🤣 I’m sure it was worth it ! The famous “morning after the night before”
26 Mar 23 by member: humpTdumpty
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Anne_145's Weight History
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