Weigh In record (no journal entry) for 14 February 2023
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1900 kcal
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Fat: 166.00g | Prot: 96.00g | Carbs: 2.00g.
Breakfast: Celsius Sparkling Fuji Apple Pear. Lunch: Epic Grass Fed Beef Tallow, Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 1.9 kg a Week
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