Weigh In record (no journal entry) for 11 February 2021
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50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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835 kcal
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Fat: 21.00g | Prot: 90.00g | Carbs: 53.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: OWYN ProElite Chocolate. Dinner: OWYN Owyn ProElite Vanilla. Snacks/Other: V8 V-Fusion Energy Black Cherry, Mike's Mikes Hard Lite Lemonade. more...
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Losing 3.2 kg a Week
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