Shari22's Journal, 02 Nov 13

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Weigh In record (no journal entry) for 02 November 2013

51.7 kg Lost so far: 5.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2013:

905 kcal

Fat: 39.40g | Prot: 82.00g | Carbs: 56.50g. Breakfast: Pure Fit Fit Peanut Butter Chocolate Chip Bar, Arbonne Fit Chews, Silk Pure Almond Milk - Unsweetened Vanilla, Advanced SoyPro Apple Cinnamon. Lunch: PureFit Granola Crunch Bars. Dinner: Atkins Sesame Chicken Stir-Fry. more...

1488 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

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Shari22's Journal, 02 Nov 13

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Shari22's Weight History