Weigh In record (no journal entry) for 25 July 2020
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67.6 kg
Lost so far: 12.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 24.51g | Prot: 17.47g | Carbs: 45.23g.
Breakfast: Chocolate Croissant, Sainsbury's Low Fat Sausage, Warburtons Seeded Batch (Small), Heinz Tomato Ketchup, Anchor Butter. more...
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Gaining 0.3 kg a Week
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mushroom morris's Weight History
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