Weigh In record (no journal entry) for 17 July 2020
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67.0 kg
Lost so far: 13.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 36.86g | Prot: 18.32g | Carbs: 42.46g.
Breakfast: Anchor Butter, Richmond Pork Sausage, Heinz Tomato Ketchup, Warburtons Seeded Batch (Small). Lunch: Anchor Butter, Warburtons Seeded Batch (Small). more...
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Gaining 4.4 kg a Week
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mushroom morris's Weight History
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