Weigh In record (no journal entry) for 16 July 2020
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66.4 kg
Lost so far: 13.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 60.10g | Prot: 59.40g | Carbs: 91.40g.
Breakfast: Warburtons Seeded Batch (Small), Heinz Tomato Ketchup, Richmond Pork Sausage. Lunch: Heinz Tomato Ketchup, Wetherspoon 5 oz Gammon, Egg & Chips. more...
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Losing 1.9 kg a Week
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Comments
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mushroom morris's Weight History
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