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Not even half way there and can notice a difference already 😀
View Diet Calendar, 16 October 2018:
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1568 kcal
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Fat: 72.22g | Prot: 66.65g | Carbs: 144.80g.
Breakfast: Coffee with Milk, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Morrisons Orange Juice, Asda Semi-Skimmed Milk. Lunch: Deli Sliced Beef Luncheon Meat, Morrisons Cream Crackers, Philadelphia Sweet Chilli, Tesco Blush Pears, Gala Apples. Dinner: Waitrose Essential Pork Chops, Morrisons Maris Piper Potatoes, Olive Oil. Snacks/Other: Coffee with Milk. more...
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Rie Little's Weight History
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